Leslie Smith is a Transformational Coach, E-RYT200, Certified Sound Healer, and founder of The Mindful Living Movement.

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With almost 20 years of experience in all things holistic healing, Leslie guides women and individuals back to themselves, supporting them in releasing societal conditioning, reconnecting with their truth, and creating lives rooted in presence, freedom, and authenticity.

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Her work weaves together mindfulness, yoga, somatics, shadow work, sound healing, and sacred plant medicine to create deeply personalized, trauma-informed healing experiences. She is passionate about co-creating spaces with other heart-led holistic wellness practitioners to create space of connection and well being for the greater collective through festivals, workshops, classes and events including Flow Fest SGF, her signature Holistic Health & Wellness Festival.

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Leslie is known for holding grounded, compassionate, and non-judgmental space, where people feel safe to explore, unravel, and remember who they truly are.

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She also partners with organizations to bring mindfulness, nervous system support, and holistic wellness into the workplace through workshops, retreats, and ongoing programs.

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Rooted in her own journey through depression, anxiety, and self-discovery, Leslie believes that true healing comes not from fixing ourselves, but from learning to fully meet and integrate all parts of who we are.

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Credentials & Certifications

 

Certified Transformational & Psychedelic Integration Coach, Being True to You (2024)

 

Certified Sound Healing Facilitator YogaRenew (2024)

 

E-RYT200, Yoga Alliance (2018)

 

Hatha & Vinyasa Yoga 200HR YTT, Ozark Mountain Yoga (2018)

 

Mindfulness Educator, Mindful Schools (2019) 

 

Yoga, Psyche, Soul 300HR YTT, Yoga Psychology (2021)

 

Kundalini Yoga 200HR YTT, Omni Health & Yoga (2022)

 

Certified Shadow Work Practitioner, Shadow Tribe (2022)